Australia,

We need to talk...

If you’re an Aussie male between the ages of 14-44, did you know that the biggest threat to your life is yourself?

Yup.

Suicide is the leading cause of death of young blokes in Australia. We’re here to change that and to make sure you’ve got all the support you need if you’re going through a tough time.

Think of us as your mental health wingman.



Learn more about mental health stats in Australia
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SAWEET!

That’s great to hear! We probably don’t need to tell you this, but life is full of ups and downs. We hope in your case it will be more ups than downs.

There will be times when things aren't as awesome as they are right now. So, now’s a great time to do a bit of mental training to make sure you're prepared for when tough times do come your way. Think of it like the zombie apocalypse: If you wait until the zombies are banging on your door before you start training, then you’ve probably left it too late...


Take Me To The Mental Health Boot Camp

OTHERWISE...

If you’re already feeling great, now is the perfect opportunity to think about the other people in your life and how they’re doing.

If you're not quite sure how to star the conversation, then head on over to our "online cafe". There you'll find some great tips and techniques on how to check-in with the important people in your life.


Take Me To The Cafe

Good on ya!

That’s right: You get a big thumbs up from us for looking out for the people in your life.

Considering you've found your way here, we're going to assume that you know someone who may not be feeling 100%. We're also going to guess that you're not quite sure how to go about it.

That's no worries at all, that's what we're here for!

Head on over to our "online cafe" to find out some great tips and techniques on how to check-in with the important people in your life and how to start a conversation.

If you or someone else is in a crisis or urgent situation, then please call Lifeline, immediately. (If you're outside Australia, please Google your local crisis support provider).


Take Me To The Cafe

Things are a bit "meh", huh?

Bugger. We're sorry to hear that you're not feeling as great as you'd like.

The fact that you're here though means that you want to do something about it - which is great! Taking action is the first step.

Whether you're feeling a bit down, things are on top of you, or if you just feel a bit disconnected from life, we're here to help.

Head on over to our online "Mental Health Boot Camp" - it has a whole range of resources and contacts for you to use.

Note: If you or someone else is in a crisis or urgent situation, then please call Lifeline, immediately. (If you're outside Australia, please Google your local crisis support provider).